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  2. Recipes to boost your energy over the holidays

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    1 scoop vanilla whey protein powder. 1 medium ripe banana, frozen. ¼ tsp cinnamon. 6-8 ice cubes (optional) ... Search Recipes. Tomato Tarts. Asparagus Linguine with Almond Butter Crisp.

  3. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

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    These 10 recipes with protein powder range from ... animal or plant protein. Whey protein powder is a popular and widely ... Vanilla Smoothie – This quick protein powder recipe is made with ...

  4. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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    20 Low-Carb, High-Protein Lunch Recipes for Winter. Camryn Alexa Wimberly. January 17, 2025 at 2:32 PM. Reviewed by Dietitian Jessica Ball, M.S., RD.

  5. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    A protein supplement is a dietary supplement or a bodybuilding supplement, and usually comes in the form of a protein bar, protein powder, and even readily available as a protein shake. Usually made from whey, plant, and/or meat sources.

  6. Met-Rx - Wikipedia

    en.wikipedia.org/wiki/Met-Rx

    MET-Rx's meal replacements and protein powders contain a proprietary blend (known as METAMYOSYN) which consists of ingredients such as whey protein, calcium caseinate, egg albumen and milk protein isolate, combined with maltodextrin, vitamins, minerals and added amino acids.

  7. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    There is evidence that whey protein is more bio-available than casein or soy protein. [18] [19] Whey protein is commonly marketed as a dietary supplement, typically sold in powdered form for mixing into beverages. [2] Whey protein is also commonly used as a thickener to improve texture and decrease syneresis in many types of yogurt.

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