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  2. Psychodynamic psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Psychodynamic_psychotherapy

    Psychodynamic psychotherapy is an evidence-based therapy. [7] Later meta-analyses showed psychoanalysis and psychodynamic therapy to be effective, with outcomes comparable or greater than other kinds of psychotherapy or antidepressant drugs, [7] [28] [29] but these arguments have also been subjected to various criticisms.

  3. CBT? DBT? Psychodynamic? What type of therapy is right ... - AOL

    www.aol.com/news/cbt-dbt-psychodynamic-type...

    Working with a therapist can help you manage or improve your mental health. elenabs/iStock via Getty Images PlusSince ancient times, cultures across the world have understood that human suffering ...

  4. Interpersonal Cognitive Behavioral Therapy - Wikipedia

    en.wikipedia.org/wiki/Interpersonal_Cognitive...

    I-CBT also draws on other proven treatment modalities, (e.g., psychodynamic principals and group therapy) and utilizes mindfulness, yoga, art therapy, and social skills training to help behaviorally challenged adolescents and adults find calmness. [4]

  5. Behavioral activation - Wikipedia

    en.wikipedia.org/wiki/Behavioral_activation

    In a 2020 Cochrane review covering fifty-three studies and 5495 subjects it was suggested (limited confidence) that behavioral activation was more effective than treatment as usual and medication and no less effective than CBT, psychodynamic therapy or being placed on a waiting list. [23]

  6. Clinical formulation - Wikipedia

    en.wikipedia.org/wiki/Clinical_formulation

    Different psychological schools or models utilize clinical formulations, including cognitive behavioral therapy (CBT) and related therapies: systemic therapy, [5] psychodynamic therapy, [6] and applied behavior analysis. [7] The structure and content of a clinical formulation is determined by the psychological model.

  7. Ego-state therapy - Wikipedia

    en.wikipedia.org/wiki/Ego-state_therapy

    Ego state therapy is a parts-based psychodynamic approach to treat various behavioural and cognitive problems within a person. It uses techniques that are common in group and family therapy , but with an individual patient, to resolve conflicts that manifest in a "family of self" within a single individual.