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Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
It has slightly lower total sugar than cow’s milk but higher calories and higher total fat; the brand we looked at had 170 calories and 10.10 grams of fat. ... a high protein content similar to ...
A medium-sized raw peach, weighing 100 g (3.5 oz), supplies 46 calories, and contains no micronutrients having a significant percentage of the Daily Value (DV, table). A raw nectarine has similar low content of nutrients. [138] The glycemic load of an average peach (120 grams) is 5, similar to other low-sugar fruits. [139]
Chia seeds add even more protein (about 2.5 grams per tablespoon), plus fiber to help balance blood sugar levels. Spread the jam on toast or pancakes, or use it as a topping for yogurt or oatmeal ...
Almonds are the tree nut highest in protein, vitamin E and fiber. Almonds benefits our gut health, heart health, skin health, blood-sugar levels and weight loss. This nut is a protein-rich snack ...
Sugar beet: 2002 [108] State vegetable: Spanish sweet onion: 2002 [108] Vermont: State flavor: Maple: 1993 [109] State fruit: Apple: 1999 [110] State pie: Apple pie, required by law to be served with: a glass of cold milk, a slice of cheddar cheese weighing a minimum of 1/2 ounce, or a large scoop of vanilla ice cream. 1999 [111] [112] State ...
Protein adsorption in the food industry Metadata This file contains additional information, probably added from the digital camera or scanner used to create or digitize it.