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Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are bhāvanā ("mental development") [ note 1 ] and jhāna/dhyāna (a state of meditative absorption resulting in a calm and luminous mind ).
Buddhist philosophy is the ancient Indian ... Buddhism combines both philosophical reasoning and the practice of meditation. [6] The Buddhist religion ...
Yogachara (Sanskrit: योगाचार, IAST: Yogācāra) is an influential tradition of Buddhist philosophy and psychology emphasizing the study of cognition, perception, and consciousness through the interior lens of meditation, as well as philosophical reasoning (hetuvidyā).
As a practitioner of Buddhist meditation techniques, Linehan says: This emphasis in DBT on a balance of acceptance and change owes much to my experiences in studying meditation and Eastern spirituality. The DBT tenets of observing, mindfulness, and avoidance of judgment are all derived from the study and practice of Zen meditations. [163]
Buddha depicted in dhyāna, Amaravati, India. In the oldest texts of Buddhism, dhyāna (Sanskrit: ध्यान) or jhāna (Pali: 𑀛𑀸𑀦) is a component of the training of the mind (), commonly translated as meditation, to withdraw the mind from the automatic responses to sense-impressions and "burn up" the defilements, leading to a "state of perfect equanimity and awareness (upekkhā ...
Mettā meditation, or often "loving-kindness meditation", is the practice concerned with the cultivation of mettā, i.e. benevolence, kindness, and amity. The practice generally consists of silent repetitions of phrases such as "may you be happy" or "may you be free from suffering", for example directed at a person who, depending on tradition ...
Kodo Sawaki practicing zazen. Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. [1] [2]The generalized Japanese term for meditation is 瞑想 (meisō); however, zazen has been used informally to include all forms of seated Buddhist meditation.
Buddhism (/ ˈ b ʊ d ɪ z əm / BUUD-ih-zəm, US also / ˈ b uː d-/ BOOD-), [1] [2] [3] also known as Buddha Dharma, is an Indian religion [a] and philosophical tradition based on teachings attributed to the Buddha, a wandering teacher who lived in the 6th or 5th century BCE. [7]