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  2. Chard - Wikipedia

    en.wikipedia.org/wiki/Chard

    Chard or Swiss chard (/ tʃ ɑːr d / ⓘ; Beta vulgaris subsp. vulgaris, Cicla Group and Flavescens Group) is a green leafy vegetable. In the cultivars of the Flavescens Group, the leaf stalks are large and often prepared separately from the leaf blade; [1] the Cicla Group is the leafy spinach beet. The leaf blade can be green or reddish; the ...

  3. Cnidoscolus aconitifolius - Wikipedia

    en.wikipedia.org/wiki/Cnidoscolus_aconitifolius

    It is a popular leaf vegetable in some regional Mexican and other Central American cuisines, used similarly to cooked Swiss chard or spinach. White, typically unremarkable flowers are borne of a terminal panicle held high above the foliage, superficially resembling the small flowering bracts of similar plants like poinsettia or crown-of-thorns.

  4. List of companion plants - Wikipedia

    en.wikipedia.org/wiki/List_of_companion_plants

    The flowers of the parsnip plant left to seed will attract a variety of predatory insects to the garden, they are particularly helpful when left under fruit trees, the predators attacking codling moth and light brown apple moth. Peas: Pisum sativum: Turnip, [44] cauliflower, [44] garlic, [44] Turnip, [44] cauliflower, [44] garlic, [44] mints

  5. Gardening has great mental and physical health benefits ... - AOL

    www.aol.com/lifestyle/gardening-great-mental...

    A 2021 study found that gardening therapy had positive effects on people with dementia, improving their engagement, reducing agitation and depression and potentially decreasing medication needs.

  6. Beta vulgaris - Wikipedia

    en.wikipedia.org/wiki/Beta_vulgaris

    The leaves and stems of young plants are steamed briefly and eaten as a vegetable; older leaves and stems are stir-fried and have a flavour resembling taro leaves. The usually deep-red roots of garden beet can be baked, boiled, or steamed, and often served hot as a cooked vegetable or cold as a salad vegetable. They are also pickled.

  7. Mangelwurzel - Wikipedia

    en.wikipedia.org/wiki/Mangelwurzel

    Considered a crop for cool-temperate climates, the mangelwurzel sown in autumn can be grown as a winter crop in warm-temperate to subtropical climates. Both leaves and roots may be eaten. Leaves can be lightly steamed for salads or lightly boiled as a vegetable if treated like spinach or chard, which is a member of the same subspecies. Grown in ...