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And if you’re using a laptop, consider getting a larger external display that you can plug into.” Having a bigger screen can ease eye strain by increasing text size and may also reduce ...
A number of computer and smartphone applications adjust the computer video color temperature, reducing the amount of blue light emitted by the screen, particularly at night. Dry eye is a symptom that is targeted in the therapy of CVS. The use of over-the-counter artificial-tear solutions can reduce the effects of dry eye in CVS.
Reduce the glare from screens by using a matte screen filter over your computer screen, says Maturi. Use artificial tears or lubricating drops to keep the eyes moisturized, says Adair.
Apple's and Microsoft's operating systems and even the preset settings of standalone computer monitors include options to reduce blue-light emissions by adjusting color temperature to a warmer gamut. [ 25 ] [ 26 ] However, these settings dramatically reduce the size of the color gamut of the display, as they essentially simulate tritan color ...
The American Optometric Association (AOA) recommends adjusting how a computer is viewed to prevent and treat CVS. According to the American Optometric Association: "Optimally, the computer screen should be 15 to 20 degrees below eye level (about 4 or 5 inches) as measured from the center of the screen and 20-28 inches from the eyes."
These Stylish, Doctor-Approved Reading Glasses Can Help Reduce Eye Strain. Madeleine Haase, Hannah Jeon, Jake Smith. February 23, 2024 at 9:10 AM ... one for using the computer in the middle, and ...
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