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Himalayan salt (coarse) Himalayan salt from Khewra Salt Mine near Khewra, Punjab, Pakistan Himalayan salt is rock salt mined from the Punjab region of Pakistan. The salt, which often has a pinkish tint due to trace minerals, is primarily used as a food additive to replace refined table salt but is also used for cooking and food presentation, decorative lamps, and spa treatments.
He speculates that inhaled salt particles might thin out mucus aiding patients in expelling sputum. However, a recent review of the research supporting halotherapy determined that, out of 151 studies conducted on this topic, only 1 was a well-designed randomized control trial that met their inclusion criteria for a meta-analysis.
In the 17th century, the distillation of an ammonia solution from shavings of harts' (deer) horns and hooves led to the alternative name for smelling salts as spirit or salt of hartshorn. [1] They were widely used in Victorian Britain to revive fainting women, and in some areas, constables would carry a container of them for that purpose. [10]
Pink Himalayan salt has also become a consumer favorite because of its purported health benefits – it gets its hue from added minerals like calcium, magnesium, potassium and iron.
"The difference between sea salt and Himalayan salt, nutritionally, is that most of the time, depending on the source, Himalayan salt is higher in iron, calcium and magnesium," Pelitera explains.
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