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Brown flax seeds Golden flax seeds Golden flax seed meal. Flax is grown for its seeds, which can be ground into a meal or turned into linseed oil, a product used as a nutritional supplement and as an ingredient in many wood-finishing products. Flax is also grown as an ornamental plant in gardens. Moreover, flax fibers are used to make linen.
The flaxseed itself can be consumed by the general population. With its short maturation period and self-pollination, the crop can produce multiple cuts of straw and seeds. [3] A versatile crop, flaxseed can be used in breads and cereals as well as oil for supplementation as it is a great source of micronutrients, ALA, and fiber. [7]
Phormium tenax (called flax in New Zealand English; harakeke in Māori; New Zealand flax [1] [2] outside New Zealand; and New Zealand hemp [1] in historical nautical contexts) is an evergreen perennial plant native to New Zealand and Norfolk Island that is an important fibre plant and a popular ornamental plant. [3]
Phormium is a genus of two plant species in the family Asphodelaceae.One species is endemic to New Zealand and the other is native to New Zealand and Norfolk Island. [1] The two species are widely known in New Zealand as flax or their Māori names wharariki and harakeke respectively, and elsewhere as New Zealand flax or flax lily, but they are not closely related to the Northern Hemisphere's ...
Ground flax seed. For the equivalent of one egg to use in cooking and baking, combine one tablespoon of ground flax seed meal with three tablespoons of water. Mix and let it sit to thicken for ...
In some cultures, flaxseed is traditionally roasted, ground to a powder, and eaten with boiled rice, a little water, and a little salt. [12] Tender, germinated sprouts of flax-seeds, when eaten together with sprouts of celery seeds (Apium graveolens) and fenugreek (Trigonella foenum-graecum), are said to have a cooling effect on the entire body ...
These seeds not only mimic the crunch of sprinkles, but they also have fiber, plant protein and omega-3 fats. Add a hint of cinnamon and sugar to the shaker to mimic the sweetness from sprinkles.
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