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Imago Relationship Therapy (IRT) is a form of therapy that focuses on relationship counseling. [1]IRT was developed by Harville Hendrix and Helen LaKelly Hunt. [1] The word imago is Latin for "image"; in this sense, it refers to the "unconscious image of similar love", according to one therapist.
Couples who are dissatisfied with their relationship may resort to a variety of sources for help including online courses, self-help books, retreats, workshops, and couples' counseling. [ 10 ] Before a relationship between individuals can be understood, it is important to recognize and acknowledge that each person, including the counselor, has ...
Integrative Behavioral Couple Therapy is "integrative" in at least two senses: First, it integrates the twin goals of acceptance and change as positive outcomes for couples in therapy. Couples who succeed in therapy usually make some concrete changes to accommodate the needs of the other but they also show greater emotional acceptance of the other.
Gottman defines criticism as verbally attacking a spouse's personality or character with criticism vs. a complaint (a healthy form of communication). Defensiveness he defines as victimizing the self to ward off perceived verbal attacks, and it is really a way for the defensive partner to blame the other.
Johnson et al. (1999) conducted a meta-analysis of the four most rigorous outcome studies before 2000 and concluded that the original nine-step, three-stage emotionally focused therapy approach to couples therapy [9] had a larger effect size than any other couple intervention had achieved to date, but this meta-analysis was later harshly ...
The Michelangelo phenomenon describes a three step process where close partners shape each other so as to bring forth one another's ideal selves. [1] This ideal self is conceptualized as a collection of an individual's "dreams and aspirations" or "the constellation of skills, traits, and resources that an individual ideally wishes to acquire."
Founded in 1942 as the American Association of Marriage Counselors, the AAMFT has been involved with the problems, needs and changing patterns of couples and family relationships. A central premise of AAMFT is that marriage and family therapists should treat relationships within families rather than the symptoms of individuals based on a view ...
Exercise, an example of response modulation, can be used to down-regulate the physiological and experiential effects of negative emotions. [14] Regular physical activity has also been shown to reduce emotional distress and improve emotional control. [52] Exercise has been proven to increase emotional health and regulation through hormonal ...