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An example of a reflexology chart, demonstrating the areas of the feet that practitioners believe correspond with organs in the "zones" of the body. Reflexology , also known as zone therapy , is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands.
The markings and patterns are compared to an iris chart that correlates zones of the iris with parts of the body. Typical charts divide the iris into approximately 80–90 zones. For example, the zone corresponding to the kidney is in the lower part of the iris, just before 6 o'clock.
Pain is also common after a massage if the practitioner uses pressure on unnoticed latent or active trigger points, or is not skilled in myofascial trigger point therapy. [citation needed] Physical exercise aimed at controlling posture, stretching, and proprioception have all been studied with no conclusive results. However, exercise proved ...
Alcohol: Its Influence on Mind and Body (1916) Eating for Health and Efficiency (1916) Side-Stepping Ill Health (1916) Bathing for Health: A Simple Way to Physical Fitness (1917) Zone Therapy [with William H. Fitzgerald] (1917) Teeth & Health: How to Lengthen Life and Increase Happiness by Proper Care (1921) [with Thomas J. Ryan] Charm and ...
Bodywork techniques also aim to assess or improve posture, promote awareness of the "bodymind connection" which is an approach that sees the human body and mind as a single integrated unit, or to manipulate the electromagnetic field alleged to surround the human body and affect health.
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Rosen Method bodywork has developed through its founder Marion Rosen's physical therapy practice and work with Lucy Heyer, a student of Elsa Gindler. [11] [1] Under Rosen's guidance in 1980, the Rosen Institute (RI) was formed as the governing international organization that protects and sustains the quality and standards of Rosen Method. The ...
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