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2. Thinning Hair? It Might Be Your Diet - AOL

   www.aol.com/thinning-hair-might-diet-202100500.html

   Eggs. Speaking of eggs, they're "are a great source of protein and biotin, two nutrients that are essential for hair growth,” says Gomer. They're also "a great source of zinc, selenium, and ...

3. The Surprising Food That Can Help With Hair Growth - AOL

   www.aol.com/eating-salmon-help-hair-loss...

   Eggs are chock-full of protein and essential nutrients that contribute to ... biotin and zinc which support healthy tissue development on the scalp and can help stimulate hair growth and prevent ...

4. 12 Best Vitamins for Hair Growth - AOL

   www.aol.com/lifestyle/12-best-vitamins-hair...

   3. Folic Acid. Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds ...

5. 15 Expert Tips to Make Your Hair Grow Faster and Healthier - AOL

   www.aol.com/lifestyle/15-expert-tips-hair-grow...

   Hair growth starts at the scalp. Not only will scalp massages feel good, but they'll also stimulate blood flow and help to remove dead skin cells—both of which will encourage healthy hair growth ...

6. Eggs, salmon and other foods to grow your hair - AOL

   www.aol.com/lifestyle/watch-foods-to-help-grow...

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7. Grow Longer, Healthier Hair With These Dermatologist-Approved ...

   www.aol.com/lifestyle/vitamins-supplements...

   Biotin. This B vitamin is an ingredient in many different hair supplements—for good reason. “Biotin is a water-soluble vitamin that supports the growth of hair, skin, and nails by helping to ...