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  2. Guar gum - Wikipedia

    en.wikipedia.org/wiki/Guar_gum

    Guar gum, also called guaran, is a galactomannan polysaccharide extracted from guar beans that has thickening and stabilizing properties useful in food, feed, and industrial applications. [1] The guar seeds are mechanically dehusked, hydrated, milled and screened according to application. [ 2 ]

  3. Guar - Wikipedia

    en.wikipedia.org/wiki/Guar

    Guar has many functions for human and animal nutrition, but the gelling agent in its seeds (guar gum) is the most important use. [2] Demand is rising due to the use of guar gum in hydraulic fracturing (oil shale gas). [2] It is also a major ingredient of the toy Slime.

  4. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Powdered guar gum, a soluble fibre, was shown to be associated with a significantly lower energy intake in obese subjects who ingested a non-restricted diet over one week, when the same participants did not consume the fibre supplement. [19] A similar reduction of energy intake through fibre supplementation was observed in another study.

  5. Sour cream - Wikipedia

    en.wikipedia.org/wiki/Sour_cream

    In addition, according to the Canadian food regulations, the emulsifying, gelling, stabilizing and thickening agents in sour cream are algin, carob bean gum (locust bean gum), carrageenan, gelatin, guar gum, pectin, or propylene glycol alginate or any combination thereof in an amount not exceeding 0.5 percent, [2] monoglycerides, mono- and ...

  6. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.

  7. Can chewing gum relieve stress and help you concentrate ... - AOL

    www.aol.com/lifestyle/chewing-gum-relieve-stress...

    What studies say about gum, stress and concentration Multiple studies suggest that chewing gum has some mental health benefits that can help you focus better at work or school and reduce stress.