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The equivalent average use per person is 52.1 gpcd (gallons per capita per day) or 197 liters per capita per day. Because the distribution of indoor use in the sample of homes is positively skewed, a more appropriate measure of central tendency is the median, which is about 125 gphd (or 472 lphd). Toilet flushing is the largest indoor use of ...
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The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...
Water intoxication can be prevented if a person's intake of water does not grossly exceed their losses. Healthy kidneys can excrete approximately 800 millilitres to one litre of fluid water (0.84–1.04 quarts) per hour. [15] However, stress (from prolonged physical exertion), as well as disease states, can greatly reduce this amount. [15]
Many folks opt to aim for the nice, square number of 1 gallon of water a day (for reference, 2.7 liters equal about 0.7 gallons), so we looked into the health benefits of drinking that much H20 ...
[2] Maritime cruisers often take navy showers when they are not in a port with easy access to fresh water. A ten-minute shower takes as much as 230 liters (60 U.S. gal) of water, while a navy shower usually takes as little as 11 liters (3 U.S. gal); one person can save up to 56,000 liters (15,000 U.S. gal) per year. [3]
But in general, the U.S. National Academies of Sciences, Engineering, and Medicine states on average, women need about 11.5 cups of water per day and men about 15.5 cups. It’s also important to ...
The USDA recommends a daily intake of total water: not necessarily by drinking but by consumption of water contained in other beverages and foods. The recommended intake is 3.7 liters (appx. 1 gallon) per day for an adult male, and 2.7 liters (appx. 0.75 gallon) for an adult female. [18]