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Swimming is one of those athletic endeavors that soothes the mind while building muscle in a low-impact, easy-on-the-injuries way. It happens to be a sport that’s ideal for seniors, and once ...
"Water-based exercise can benefit older adults by improving quality of life and decreasing disability. It also improves or maintains the bone health of post-menopausal women." [23] Swimming is an ideal workout for the elderly, as it is a low-impact sport with very little risk of injury. Exercise in the water works out all muscle groups, helping ...
A Swim Lesson is a 2024 American short documentary film directed by Rashida Jones and Will McCormack. The film documents the career of William Marsh, a swim instructor from Los Angeles with decades of experience teaching children how to swim.
Such boats also carry food and hot beverages for the swimmer to consume periodically during the swim (e.g. every 20 to 30 minutes). In another variant, some swim organizations simply have different sets of records for different equipment scenarios (e.g. wetsuit and non-wetsuit divisions), similar to the structure of free diving record keeping.
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Commonly, individuals place some value on their time. Economic theory therefore predicts that value-of-time is a key factor influencing preferred walking speed.. Levine and Norenzayan (1999) measured preferred walking speeds of urban pedestrians in 31 countries and found that walking speed is positively correlated with the country's per capita GDP and purchasing power parity, as well as with a ...
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