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Fluoride is a naturally occurring mineral which is present in trace amounts in soil, plants, water and food, and at optimal levels helps to prevent cavities by keeping teeth strong.
In areas where water is fluoridated this can be expected to be a significant source of fluoride, however fluoride is also naturally present in virtually all foods and beverages at a wide range of concentrations. [48] The maximum safe daily consumption of fluoride is 10 mg/day for an adult (U.S.) or 7 mg/day (European Union). [44] [46]
Not all plain water sources are naturally fluoridated, but fluoridated water should be used when available. ... alternatives containing added sugar or non-sugar sweeteners," the guidelines advise ...
What is fluoride? Fluoride is a natural mineral. It is found in soil, air, food and water sources across the planet, although in different amounts depending on the place, according to the National ...
Fluoride or fluorine deficiency is a disorder which may cause increased dental caries [1] and possibly osteoporosis, [2] [3] due to a lack of fluoride in diet. [4] [5] Common dietary sources of fluoride include tea, grape juice, wine, raisins, some seafood, coffee, and tap water that has been fluoridated. [6]
Pitcher or faucet-mounted water filters do not alter fluoride content; the more-expensive reverse osmosis filters remove 65–95% of fluoride, and distillation removes all fluoride. [8] Some bottled waters contain undeclared fluoride, which can be present naturally in source waters, or if water is sourced from a public supply which has been ...
Fluorosis severity depends on how much fluoride is present in the water, as well as people's diet and physical activity. Defluoridation methods include membrane-based methods, precipitation, absorption, and electrocoagulation. [46] Natural arsenic contamination of groundwater is a global threat with 140 million people affected in 70 countries ...
Fluoride has been added to public water supplies in the U.S. since the mid 20 th century, when research made it clear that fluoride in the water could significantly reduce tooth decay, when ...