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  2. Popcorn Is Healthiest When You Eat It This Way - AOL

    www.aol.com/popcorn-healthiest-eat-way-173000971...

    One cup of plain air-popped popcorn—without butter, salt, or other toppings—contains about 30 calories, according to the U.S. Department of Agriculture. So, three whole cups is just under 100 ...

  3. Is popcorn a low-carb snack? - AOL

    www.aol.com/popcorn-low-carb-snack-165731808.html

    Popcorn is a keto food. Popcorn is one of the most popular low-calorie snacks and it is a low-carb food that can fit into a keto diet.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. 25 Healthy No-Salt Popcorn Toppings - AOL

    www.aol.com/lifestyle/food-25-healthy-no-salt...

    The next time you pop in a movie, rethink your snack habit: Even if you split the bag of microwave popcorn, you'll down 20 percent of your daily allotment of sodium—plus oftentimes trans fat and ...

  6. Nutritional yeast - Wikipedia

    en.wikipedia.org/wiki/Nutritional_yeast

    Nutritional yeast (also known as nooch [4]) is a deactivated (i.e. dead) yeast, often a strain of Saccharomyces cerevisiae, that is sold commercially as a food product.It is sold in the form of yellow flakes, granules, or powder, and may be found in the bulk aisle of natural food stores.

  7. Butter - Wikipedia

    en.wikipedia.org/wiki/Butter

    Solid and melted butter. Butter is a dairy product made from the fat and protein components of churned cream. It is a semi-solid emulsion at room temperature, consisting of approximately 80% butterfat. It is used at room temperature as a spread, melted as a condiment, and used as a fat in baking, sauce-making, pan frying, and other cooking ...

  8. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    1 tbsp. of reduced-sodium soy sauce. 1 cup of cooked brown rice ... garlic, and a hint of basil topped with Parmesan cheese. Yellow squash (side) ... 1/2 of a whole-wheat pita with a 100-calorie ...

  9. List of popcorn brands - Wikipedia

    en.wikipedia.org/wiki/List_of_popcorn_brands

    Preceded by Act I in 1981, an early microwave popcorn stored in the refrigerator and based on the look and taste of movie theater popcorn. In 1984, Act II, a shelf stable microwave popcorn was released, becoming the first mass-marketed microwave popcorn. [1] American Pop Corn Company: United States Founded in 1914 by a farmer.