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  2. Weight Loss Diet Plans for Men: 6 Steps for Going Back to Basics

    www.aol.com/weight-loss-diet-plans-men-125800465...

    Fatty fish like salmon, tuna, and trout Aim to avoid saturated and trans fats. Foods high in saturated fats include red meat, butter, full-fat dairy products, baked goods, and palm and coconut oil.

  3. Salmon with Cantaloupe and Fried Shallots Recipe - AOL

    www.aol.com/.../salmon-cantaloupe-and-fried-shallots

    Make the Vinaigrette: In a small bowl, combine the horseradish, lime juice, fish sauce, brown sugar and olive oil and season with salt and pepper. 2. Make the Fried Shallots: In a large skillet ...

  4. Salmon with Olive Caper Relish Is A Healthy Weeknight Dinner

    www.aol.com/salmon-olive-caper-relish-healthy...

    1/4 tsp. finely grated orange zest, plus 2 tablespoons orange juice. 1 1/4 tsp. kosher salt. 1/2 tsp. black pepper. 3 tbsp. red wine vinegar. 3 tbsp. olive oil. 6. 5- to 6-ounce skin-on salmon ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Whitebait - Wikipedia

    en.wikipedia.org/wiki/Whitebait

    Whitebait is a collective term for the immature fry of fish, typically between 25 and 50 millimetres (1 and 2 in) long.Such young fish often travel together in schools along coasts, and move into estuaries and sometimes up rivers where they can be easily caught using fine-meshed fishing nets.

  7. List of potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_potato_dishes

    Potatoes cooked in different ways. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]

  8. Cookie-Tin Smoked Salmon Recipe - AOL

    homepage.aol.com/.../cookie-tin-smoked-salmon

    1 large cookie tin; few large handfuls of hardwood or fruitwood chips (not pine or coated wood, since this leaves a resinous taste). If in doubt, buy some from a garden center; 2 handfuls of rosemary; vegetable oil for brushing; 1 lb salmon filet (removed from the fridge 15 minutes before use) salt; freshly ground black pepper

  9. The 2-Ingredient Salmon I Make on Repeat - AOL

    www.aol.com/2-ingredient-salmon-repeat-123500425...

    1/2 teaspoon freshly ground black pepper. 1/2 teaspoon dried herb of choice, optional. Preheat the oven to 375°F. Oil a small sheet pan or line with parchment. Unwrap your salmon fillets and pat ...