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  2. 30 Vegan Mediterranean Recipes That Will Keep You Feeling ...

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    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, vegan, gluten free Serves: 4 to 6 This summer-ready dish keeps like a charm in the ...

  3. The Best Dump-and-Bake Casseroles for Busy Weeknights

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    This recipe tastes just like chicken noodle soup, except it's in casserole form. Curly egg noodles provide the backbone, while carrots, celery, and corn are classic soup additions. Thyme and ...

  4. Chickpea salad - Wikipedia

    en.wikipedia.org/wiki/Chickpea_salad

    Chickpea salad has been eaten in the Levant since at least the time of the Amorite kings, with Zimri-Lim being known in particular for lavish banquets at which the dish was one of the delicacies. [3] Variants may include coriander, sweet paprika, turmeric, pepper, chopped mint, chopped onions, or parsley. Chickpea salad is eaten by vegans ...

  5. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Farinata – Chickpea pancake; Ganthiya – Indian snack food; Guasanas – a dish from Mexico consisting of chickpeas, water and salt. The chickpeas are steamed and shelled before serving. Hummus – Middle Eastern chickpea puree dish; Kadhi – Yogurt-based Dish from India; Karantika – Algerian street dish – Algerian chickpea flan

  6. Legumes (beans, lentils, chickpeas, peas) Nuts and seeds (almonds, walnuts, sunflower seeds, nut butters) ... drizzled on vegetables, used in salad dressings, for everyday cooking or even drizzled ...

  7. Falafel - Wikipedia

    en.wikipedia.org/wiki/Falafel

    Falafel (/ f ə ˈ l ɑː f əl /; Arabic: فلافل, [fæˈlæːfɪl] ⓘ) is a deep-fried ball or patty-shaped fritter of Egyptian origin, featuring in Middle Eastern cuisine, particularly Levantine cuisines, and is made from broad beans, ground chickpeas, or both.

  8. Turkish cuisine - Wikipedia

    en.wikipedia.org/wiki/Turkish_cuisine

    A typical meal starts with soup (especially in wintertime), followed by a dish made of vegetables (olive oil or with ground meat), meat or legumes boiled in a pot (typically with meat or minced meat), often with or before Turkish pilav, [7] pasta or bulgur pilav accompanied by a salad or cacık (diluted cold yogurt dish with garlic, salt, and ...

  9. Joy Bauer shares healthful hacks for stepping up your salad ...

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