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  2. American football plays - Wikipedia

    en.wikipedia.org/wiki/American_football_plays

    Other examples of trick plays are the Halfback Pass or Razzle Dazzle (Where the running back will pretend to run the ball, but instead throws it to a receiver down field), the Flea flicker (The quarterback hands the ball off to the running back who in turns pitches it back to the quarterback who then throws it to a receiver down field), the ...

  3. Wide receiver - Wikipedia

    en.wikipedia.org/wiki/Wide_receiver

    A wide receiver (WR), also referred to as a wideout, and historically known as a split end (SE) or flanker (FL), is an eligible receiver in gridiron football. A key skill position of the offense , WR gets its name from the player being split out "wide" (near the sidelines), farthest away from the rest of the offensive formation .

  4. Skill position - Wikipedia

    en.wikipedia.org/wiki/Skill_position

    Skill position is a gridiron football term that covers offensive positions that handle the ball and are primarily responsible for advancing yards and scoring points. . Offensive players such as quarterbacks, running backs, and wide receivers are typically considered skill positions, [1] [2] [3] as are tight ends on

  5. 10 Best Muscle-Building Exercises for Beginners - AOL

    www.aol.com/lifestyle/10-best-muscle-building...

    Here, I've rounded up the 10 best muscle-building exercises for beginners, along with detailed instructions on how to perform each exercise effectively.Incorporating these 10 muscle-building ...

  6. List of formations in American football - Wikipedia

    en.wikipedia.org/wiki/List_of_formations_in...

    The most common play out of the formation is a quick pass to a receiver on the outside which functions much like a wide receiver screen or, if defenders crowd the line of scrimmage, a quickly thrown streak route with the receiver attempting to run past them. If the defense shifts too many defenders out near the sidelines, the offense might ...

  7. Triple option - Wikipedia

    en.wikipedia.org/wiki/Triple_option

    The flexbone triple option, is a more recent, condensed variant of the wishbone option. The formation consists of two wide receivers, two slotbacks, or halfbacks that lineup just behind and outside of the tackles, the quarterback, the full back, and the offensive line.

  8. Zone defense in American football - Wikipedia

    en.wikipedia.org/wiki/Zone_defense_in_American...

    He will fit hard and fast on run plays. He defends the pass by squatting or dropping over the #2 wide receiver. He will then play vertical patterns and in patterns by #2 then #1, passing off inside patterns. The Field corner plays a quarters deep coverage from 7–8 yards, reading the #1 wide receiver and playing all vertical and outside patterns.

  9. Pro set - Wikipedia

    en.wikipedia.org/wiki/Pro_set

    It was an outgrowth of the three-running-back T-formation, with the third running back (one of the halfbacks) in the T becoming a permanent flanker, now referred to as a wide receiver. This formation has been particularly popular because teams can both run and pass the football out of it with an equal amount of success.