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  2. 36 Common Substitutes for Cooking and Baking Ingredients - AOL

    www.aol.com/36-common-substitutes-cooking-baking...

    For one 1 teaspoon of baking powder, use 1/4 tsp. baking soda and 1/2 tsp. vinegar or lemon juice and milk to total half a cup. Make sure to decrease the liquid in your recipe by half a cup as ...

  3. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    When isolated resistant starch is used to substitute for flour in foods, the glycemic response of that food is reduced. [20] [21] There is limited evidence that resistant starch can improve fasting glucose, fasting insulin, insulin resistance and sensitivity, especially in individuals who are diabetic, overweight or obese.

  4. What to use when you're out of baking soda - AOL

    www.aol.com/no-baking-soda-clever-substitutes...

    Every cup of self-rising flour has about 1½ teaspoons of baking powder and 1/4 teaspoon of salt, so you’ll need to adjust your recipe accordingly. Ammonium carbonate

  5. 10 Best Baking Powder Substitutes That Work Like a Charm - AOL

    www.aol.com/lifestyle/10-best-baking-powder...

    Out of baking powder? It's going to be okay! We've rounded up 10 of the best baking powder substitutes that will work in a pinch.

  6. List of food additives - Wikipedia

    en.wikipedia.org/wiki/List_of_food_additives

    Babassu oil – similar to, and used as a substitute for coconut oil. Baking powder – leavening agent; includes acid and base; Baking soda – food base; Balm, lemon – Balm oil – Balsam of Peru – used in food and drink for flavoring; Barberry – Barley flour – Basil (Ocimum basilicum) – Basil extract – Bay leaves – Beeswax ...

  7. Banana flour - Wikipedia

    en.wikipedia.org/wiki/Banana_flour

    Banana flour is a powder traditionally made of green bananas. Historically, banana flour has been used in Africa and Jamaica as a cheaper alternative to wheat flour . [ 1 ] It is now often used as a gluten-free replacement for wheat flours [ 2 ] or as a source of resistant starch , which has been promoted by certain dieting trends such as paleo ...