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  2. Cycling Won't Make Your Legs Ridiculously Big, But They Will ...

    www.aol.com/cycling-legs-bigger-220100411.html

    Spoiler alert: No! But it will make you fit and strong in many ways. Here’s exactly how.

  3. Steatopygia - Wikipedia

    en.wikipedia.org/wiki/Steatopygia

    Steatopygia is the state of having substantial levels of tissue on the buttocks and thighs. This build is not confined to the gluteal regions, but extends to the outside and front of the thighs, and tapers to the knee producing a curvilinear figure.

  4. Cycling - Wikipedia

    en.wikipedia.org/wiki/Cycling

    Recent studies on the use of cycling for commutes have shown that it reduces the risk of cardiovascular outcomes by 11%, with slightly more risk reduction in women than in men. [65] [66] In addition, cycling is especially helpful for those with arthritis of the lower limbs who are unable to pursue sports that cause impact to the knees and other ...

  5. Forty Plus Cycling Club - Wikipedia

    en.wikipedia.org/wiki/Forty_Plus_Cycling_Club

    The Forty Plus Cycling Club promotes sociable cycling activities for older men and women. [8] Activities cater for a wide range of cycling abilities with members aged from 18 to over 100. The club undertakes some adventurous tours, including a 7 day circuit of London .

  6. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  7. Your Guide to Cycling Economy and How to Improve It to Make ...

    www.aol.com/lifestyle/guide-cycling-economy...

    To put that into on-the-bike terms, that means a cyclist with better cycling economy uses less energy to produce, say, 200 watts for 30 minutes than a cyclist with a lower cycling economy.

  8. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

  9. Body shape - Wikipedia

    en.wikipedia.org/wiki/Body_shape

    Mammary glands do not contain muscle tissue. The shape of female breasts is affected by age, genetic factors, and body weight. Women's breasts tend to grow larger after menopause, due to increase in fatty deposits caused by decreasing levels of estrogen. The loss of elasticity from connective tissue associated with menopause also causes sagging.