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  2. Asparagus Tabbouleh Recipe - AOL

    www.aol.com/food/recipes/asparagus-tabbouleh

    Bring a saucepan of water to a boil. Add the bulgur and cook until tender, about 10 minutes; drain. Transfer to a rimmed baking sheet. Prepare a medium bowl of ice water. In a small pot of salted ...

  3. Five vibrant vegan recipes to brighten up your Veganuary - AOL

    www.aol.com/news/five-vibrant-vegan-recipes...

    Prep time: 5 minutes | Cook time: 10 minutes. Serves: 2. Ingredients:. 1 corn on the cob (150g) 1 tbsp olive oil. 1 leek, sliced (200g) 500ml vegetable stock. 280g pack extra firm tofu, diced ...

  4. Tabbouleh - Wikipedia

    en.wikipedia.org/wiki/Tabbouleh

    This page is subject to the extended confirmed restriction related to the Arab-Israeli conflict. Tabbouleh Tabbouleh Course Salad Place of origin Lebanon and Syria Region or state Eastern Mediterranean Serving temperature Cold Main ingredients Parsley, tomato, bulgur, onion, olive oil, lemon juice, salt Variations Pomegranate seeds instead of tomato Cookbook: Tabbouleh Media: Tabbouleh ...

  5. Pilaf - Wikipedia

    en.wikipedia.org/wiki/Pilaf

    Pilaf (US: / ˈ p iː l ɑː f /), pilav or pilau (UK: / ˈ p iː l aʊ, p iː ˈ l aʊ /) is a rice dish, or in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables or meat, [1] [note 1] [2] [note 2] and employing some technique for achieving cooked grains that do not adhere.

  6. Bulgur - Wikipedia

    en.wikipedia.org/wiki/Bulgur

    Coarse bulgur is used to make pottages, [13] while the medium and fine grains are used for breakfast cereals, [14] salads such as kısır, pilavs, breads, [15] and in dessert puddings such as kheer. [16] [17] Bulgur porridge is similar to frumenty, a cracked wheat porridge that was a staple of medieval cuisine. [18] [19]

  7. How to Cook a Perfect Pot of Brown Rice on the Stove - AOL

    www.aol.com/cook-perfect-pot-brown-rice...

    Yields: 4 servings. Prep Time: 5 mins. Total Time: 55 mins. Ingredients. 1 c. long-grain or short-grain brown rice. 1 tbsp. olive oil or salted butter (optional)

  8. Lebanese cuisine - Wikipedia

    en.wikipedia.org/wiki/Lebanese_cuisine

    Tabbouleh is a diced parsley salad with bulgur wheat, tomato, mint and served with lettuce, eaten within a mezze or as a standalone dish as a precursor to a main course. [75] [76] Yogurt cheese salad consists of shanklish balls (yogurt cheese, feta, chilli powder, thyme, cumin, salt and pepper) added to a freshly prepared salad.

  9. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

    www.aol.com/24-easy-high-fiber-dinners-225548146...

    The chicken and vegetables cook on a sheet pan under the broiler so you can forget working over a hot stove or grill to get dinner on the table fast. Plus, with only one pan, cleanup is a breeze ...