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  2. 22 10-Minute Breakfast Recipes You'll Want to Make Forever - AOL

    www.aol.com/22-10-minute-breakfast-recipes...

    This vibrant smoothie combines antioxidant-rich berries, green tea and omega-3-rich chia seeds with the natural sweetness of dates, blending into a delicious, healthy drink.

  3. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Vacuum microwave not only dries the mango quickly, it also reduces the amount of fibers and microorganisms present in the pulpy part of the fruit. The fruit taste is distorted at some rate. The vacuum drying also reduces the amount of water contained, and in a closed environment, no other microorganisms can enter into the fruit.

  4. Papaya - Wikipedia

    en.wikipedia.org/wiki/Papaya

    Papaya Plant and fruit, from Koehler's Medicinal-Plants (1887) Conservation status Data Deficient (IUCN 3.1) Scientific classification Kingdom: Plantae Clade: Tracheophytes Clade: Angiosperms Clade: Eudicots Clade: Rosids Order: Brassicales Family: Caricaceae Genus: Carica Species: C. papaya Binomial name Carica papaya L. The papaya, papaw, is the plant species Carica papaya, one of the 21 ...

  5. Green papaya salad - Wikipedia

    en.wikipedia.org/wiki/Green_papaya_salad

    Street vendor from Isan pounding green papaya salad in Bangkok Green papaya salad, grilled chicken and sticky rice is a popular combination in Laos and Thailand. Together with the papaya, some or most of the following secondary items are added and pounded in the mortar with the pestle: Asparagus beans; Brined "rice field crabs".

  6. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .

  7. How to roast pumpkin seeds and untangle them: Video tutorial

    www.aol.com/roast-pumpkin-seeds-untangle-them...

    Place the seeds on a baking sheet and top with the sweet or savory spices. Give them a good mix to make sure the seeds are evenly coated. Roast in the oven for 10-15 minutes.

  8. Tempering (spices) - Wikipedia

    en.wikipedia.org/wiki/Tempering_(spices)

    Tempering is a cooking technique used in India, Bangladesh, Nepal, Pakistan, and Sri Lanka in which whole spices (and sometimes also other ingredients such as dried chillies, minced ginger root or sugar) are cooked briefly in oil or ghee to liberate essential oils from cells and thus enhance their flavours, before being poured, together with ...

  9. Atchara - Wikipedia

    en.wikipedia.org/wiki/Atchara

    The primary ingredient is grated unripe papaya. Carrot slices, julienned ginger , bell pepper , onion and garlic make up the other vegetables . Raisins or pineapple chunks may be added, and chilis, freshly ground black pepper, red pepper flakes, or whole peppercorns complete the mixture.