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Broccoli Stir-Fry. Stir-fry has a lot going for it in terms of health. The traditional seasonings, including garlic, ginger, and onion, are low-calorie and provide tons of nutrition.
Cooking for weight loss can be fun, tasty, and oh-so-satisfying. Eat This, Not That! is here to help you out with 40 of our best low-calorie recipes for weight loss.Before diving in, we chatted ...
White Wine and Tomato Mussels. This delicious seafood dinner is less than 300 calories per serving and only takes 20 minutes to cook. Plus, the mussels and tomatoes are packed with vitamins and ...
Put the blanched almonds into a bowl, cover with the mineral water, and let soak overnight. Bring 2 cups of water to a boil in a small pot over high heat. Add the garlic and boil for 1 minute, then drain the garlic and cool. Drain the soaked almonds, reserving the soaking liquid, and put them in a blender or food processor.
3. Discard the spices and the bay leaf and transfer the mixture to a food processor. Process until thick and jamlike. Transfer the spoon fruit to a bowl and refrigerate until chilled, about 1 hour. 4. In a medium skillet, heat the olive oil. Add the almonds and cook over moderate heat until richly browned, about 3 minutes.
With turkey, cheese, egg, tomato, guacamole, and a whole wheat English muffin, this breakfast sandwich is an impressive balance of important nutrients.
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