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  2. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    Whole oat groats can be cooked as a breakfast cereal in the same general way as the various forms of oatmeal, rolled oats, and pinhead oats; they simply take longer to cook. [ 3 ] [ 5 ] Rolled oats are used in granola , muesli , oatcakes , and flapjacks (the style of "flapjack" that is like a granola bar , not a pancake ).

  3. Porridge - Wikipedia

    en.wikipedia.org/wiki/Porridge

    Porridge oats before cooking Oatmeal with raisins, butter, chopped walnuts, cinnamon, brown sugar, and shredded coconut. Oat porridge, traditional and common in the English-speaking world, Germany, and the Nordic countries. [12] Oat porridge has been found in the stomachs of 5,000-year-old Neolithic bog bodies in Central Europe and Scandinavia ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Oatmeal

    In the United States, oatmeal is often served as a porridge [28] with milk or cream and a sweetener, such as brown sugar, honey, or maple syrup. The term oatmeal is used in American English to mean porridge. It may include additional ingredients such as peanut butter, cinnamon, or various types of fruits. [29]

  6. Breakfast by country - Wikipedia

    en.wikipedia.org/wiki/Breakfast_by_country

    In modern times, oatmeal porridge and orange juice are popular [72] [2] but the most common breakfast is a simple combination of bread and coffee. [72] In 1995, over 90% of people had soured milk or skyr for breakfast with added cereal, notably Cheerios or corn flakes . [ 72 ]

  7. Soft diet - Wikipedia

    en.wikipedia.org/wiki/Soft_diet

    Also, puréed diets are often poorer in calories, protein, and micronutrients than regular diets. ... Farina, grits, Maypo, oatmeal, porridge, Weetabix, or Wheatena ...

  8. Oat - Wikipedia

    en.wikipedia.org/wiki/Oat

    Oatmeal is chiefly eaten as porridge, but may also be used in a variety of baked goods, such as oatcakes (which may be made with coarse steel-cut oats for a rougher texture), oatmeal cookies and oat bread. Oats are an ingredient in many cold cereals, in particular muesli and granola; the Quaker Oats Company introduced instant oatmeal in 1966. [43]

  9. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    Cereal grains, namely porridge (and especially oatmeal), became an important breakfast component in North America. Barley was a commonly used grain, though other grains and yellow peas could be used.