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2. Thinning Hair? It Might Be Your Diet - AOL

   www.aol.com/thinning-hair-might-diet-202100500.html

   Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Fatty Fish Gomer recommends eating fatty fish like herring and mackerel, as they “have nutrients ...

3. The Foods Experts Want You to Eat to Boost Hair Growth - AOL

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   Nuts and seeds. Nuts and seeds supply the body with omega-3 fatty acids, vitamin E, and zinc. Omega-3 fatty acids and vitamin E both possess anti-inflammatory properties that protect hair ...

4. Dietitians Say That These Foods Are The Secret to Improving ...

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   “Some vegans I have worked with who have both lost weight and removed animal products have also reported hair thinning and or hair loss,” says Kimberly Gomer M.S., R.D., due to nutrient ...

5. 10 superfoods to eat if you're experiencing hair loss ... - AOL

   www.aol.com/lifestyle/10-superfoods-eat-youre...

   Hair loss and thinning can be hereditary, but it can also be linked to a variety of conditions and medications. ... Food & Wine. The 5 must-try dishes to order if you’ve never had dim sum. News ...

6. The Surprising Food That Can Help With Hair Growth - AOL

   www.aol.com/eating-salmon-help-hair-loss...

   In a previous story about the best shampoos for thinning hair, Ben Benham, M.D., FAAD, a dermatologist and co-founder of Happy Head, told us that nutrition is key, so you'll want to check with ...

7. 12 Best Vitamins for Hair Growth - AOL

   www.aol.com/lifestyle/12-best-vitamins-hair...

   2. Vitamin B12. One of eight B-complex vitamins, vitamin B12 is found naturally in some types of fish, red meat and fortified foods.It plays a key role in central nervous system function, DNA ...