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"Gathering the Light" from the Daoist neidan text The Secret of the Golden Flower. Taoist meditation (/ ˈ d aʊ ɪ s t /, / ˈ t aʊ-/), also spelled Daoist (/ ˈ d aʊ-/), refers to the traditional meditative practices associated with the Chinese philosophy and religion of Taoism, including concentration, mindfulness, contemplation, and visualization.
The Mysterious Pass is the central experience in which the Taoist practitioner achieves transcendence. The book then proceeds to outline a wide variety of practices and meditation techniques to achieve vitality, energy, and spirit - named the "three treasures". [5] The book also includes a varied collection of Poems and Songs.
Chinese ritual mastery traditions, also referred to as ritual teachings (Chinese: 法教; pinyin: fǎjiào, sometimes rendered as "Faism"), [1] [2] Folk Taoism (民間道教; Mínjiàn Dàojiào), or Red Taoism (mostly in east China and Taiwan), constitute a large group of Chinese orders of ritual officers who operate within the Chinese folk religion but outside the institutions of official ...
The Daozang (Chinese: 道藏; pinyin: Dàozàng; Wade–Giles: Tao Tsang) is a large canon of Taoist writings, consisting of around 1,500 texts that were seen as continuing traditions first embodied by the Daodejing, Zhuangzi, and Liezi.
In religious Daoism [broken anchor] and traditional Chinese medicine, yangsheng, refers to various self-cultivation practices aimed at enhancing health and longevity. Yangsheng techniques include calisthenics, self-massage, breath exercises, meditation, internal and external Daoist alchemy, sexual activities, and dietetics.
Taoist branches usually build their identity around a set of scriptures, that are manuals of ritual practices. [2] Scriptures are considered "breathwork", that is "configurations of energy" , embodiments of "celestial patterns" (tianwen), [3] or "revelations of structures" (li). [4]
Bugang is a Daoist ritual dance or walk, based upon the Yubu "Steps of Yu" tradition, in which a Taoist priest paces through a supernatural pattern, such as stars in the Big Dipper or numbers in the Loshu magic square.
The ritual is to pray and request the Taoist Deities to bestow peace and harmony in the particular neighborhood or location. Pak Tai is the most popular Chinese Deity for this religious service and rituals. Believers have to abstain from meat and eat vegetarian food at the festival.