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  2. Are Pistachios Good for You? Their Nutrition, Calories, and ...

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    Pistachios are lower in calories per serving than other nuts such as Brazil nuts, pecans, and macadamia nuts. If that’s important to you, it means you can eat around 49 pistachios (159 calories ...

  3. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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    A 1-ounce (49 kernels) serving of pistachios contains: Calories: 159. Fat: 12.8 grams. Protein: 5.73 grams. Fiber: 3 grams. Copper: 41% of the DV. Vitamin B6: 28% of the DV. Aniko Hobel - Getty ...

  4. Pistachios are more popular than ever. 5 reasons to eat ... - AOL

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    Pistachios are one of the lowest-calorie nuts, with only 160 calories in a single serving of 49 pistachios. Consuming tree nuts, like pistachios, as snacks vs. typical carbohydrate snacks, ...

  5. Pistachio - Wikipedia

    en.wikipedia.org/wiki/Pistachio

    Pistachio is a desert plant and is highly tolerant of saline soil. It has been reported to grow well when irrigated with water having 3,000–4,000 ppm of soluble salts. [9] Pistachio trees are fairly hardy in the right conditions and can survive temperatures ranging between −10 °C (14 °F) in winter and 48 °C (118 °F) in summer.

  6. The 10 Best Nuts & Seeds Ranked by Protein, According to ...

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    The 2020-2025 Dietary Guidelines for Americans recommend you get between 10% and 35% of your daily calories from protein, ... 1. Hemp Seeds. ... Pistachios. Protein: 6 grams of protein per 1 ounce ...

  7. Dubai chocolate - Wikipedia

    en.wikipedia.org/wiki/Dubai_Chocolate

    Dubai chocolate is a chocolate bar with a filling made of knafeh and pistachio. It was first created by Fix Dessert Chocolatier in Dubai in 2021, branded as Can't Get Knafeh of It. This product became popular in 2024 after being promoted by influencers on social media. [1] [2]

  8. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    Breakfast (533 calories) 1 cup of cooked old-fashioned oats with 1/4 cup walnuts and 2 tbsp. of peanut butter. Morning snack (214 calories) 1 oz. of pistachios. 1 cup of diced cantaloupe. Lunch ...

  9. Pistachios. Protein per ounce: 5.73 grams Pull apart the shells and you’ll find little green nuts perfect for coating fish, sprinkling onto salads, or simply tossing with salt or spices.“In ...