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  2. Nutritionists Say These Fruits May Be Beneficial for Weight Loss

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    Cording says that “no fruit needs to be excluded” when it comes to fruits for weight loss, but she says that you’ll likely get the most mileage out of high-fiber fruits like berries, apples ...

  3. 9 high-protein fruits to help build muscle, lose weight - AOL

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    Almost 30% of the fruit's seed weight has anti-inflammatory fatty acids that are beneficial for heart health, dietitians say. Apricots 1 cup of sliced fresh raw fruit, 2.3 grams of protein

  4. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  5. Coriander - Wikipedia

    en.wikipedia.org/wiki/Coriander

    Ground coriander seed loses flavour quickly in storage and is best ground fresh. Coriander seed is a spice in garam masala, and Indian curries, which often employ the ground fruits in generous amounts together with cumin, acting as a thickener in a mixture called dhania jeera. [43] Roasted coriander seeds, called dhania dal, are eaten as a snack.

  6. Pineberry - Wikipedia

    en.wikipedia.org/wiki/Pineberry

    The berry was dubbed "pineberry" for the UK market where it became available in 2010 to reflect its pineapple-like flavor, while still being a strawberry. [4] Pineberries were first sold commercially in the United States in 2012, [1] [5] and were marketed to restaurants, bakeries and wholesale markets in Europe and Dubai.

  7. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    A sattvic diet is a regimen that places emphasis on seasonal foods, fruits if one has no sugar problems, nuts, seeds, oils, ripe vegetables, legumes, whole grains, and non-meat based proteins. Dairy products are recommended when the cow is fed and milked appropriately.