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  2. 7 Tips for Having More Energy - AOL

    www.aol.com/7-tips-having-more-energy-155500049.html

    Sticking to a balanced eating plan can also help support weight loss efforts, which may end up boosting energy over time. Opting for nutrient-rich foods with a low glycemic index can make a big ...

  3. What Dietitians Want You to Know About Foods That Give You Energy

    www.aol.com/lifestyle/dietitians-want-know-foods...

    Eggs. Eggs are another source of protein that is versatile and can be used in a variety of different meals to boost energy levels. “Many protein foods contain vitamins and minerals like iron and ...

  4. What it's like to lose your senses of smell and taste

    www.aol.com/lifestyle/2020-03-27-what-its-like...

    I try to close my eyes and imagine how it tastes, which helps a little, but ultimately, I could just as well be eating cardboard. Food. My friend Justin lost his senses of smell and taste last ...

  5. Experts Say Timing Your Meals Like This Might Help You Lose ...

    www.aol.com/experts-timing-meals-might-help...

    Transition your workouts to the a.m. or early p.m. if you can. This scheduling detail will help ensure you have enough fuel stored to meet the demands of whatever activity you’re about to do ...

  6. Diet (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Diet_(nutrition)

    Changing a person's dietary intake, or "going on a diet", can change the energy balance, and increase or decrease the amount of fat stored by the body. [2] The terms "healthy diet" and "diet for weight management" ( dieting ) are often related, as the two promote healthy weight management.

  7. Dysgeusia - Wikipedia

    en.wikipedia.org/wiki/Dysgeusia

    Dysgeusia, also known as parageusia, is a distortion of the sense of taste. Dysgeusia is also often associated with ageusia, which is the complete lack of taste, and hypogeusia, which is a decrease in taste sensitivity. [1] An alteration in taste or smell may be a secondary process in various disease states, or it may be the primary symptom.

  8. Sensory-specific satiety - Wikipedia

    en.wikipedia.org/wiki/Sensory-specific_satiety

    The energy density and nutrient composition of foods has little effect on sensory-specific satiety. The sensory hedonic phenomenon was first described in 1956 [2] by the French physiologist Jacques Le Magnen. The term "sensory specific satiety" was coined in 1981 [3] by Barbara J. Rolls and Edmund T. Rolls.

  9. 3 Hormone-Balancing Smoothies to Try in 2025 - AOL

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    And there’s protein to help you build and maintain muscle. Plus, these hormone-balancing recipes have healthy fats in the form of omega-3 and omega-6 fatty acids, which are needed for hormone ...