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Inspired by his hero, Terry Fox, he completed a 7,342 km run across Canada in 99 days. [37] He set out on 1 April 2024 from St Johns, Newfoundland and arrived in Victoria, British Columbia on 7 July 2024, 99 days later. He ran the entire route at approximately 75 km/day, with each day broken into three 25 km segments.
Podcast Year Starring, Narrator(s), or Host(s) Produced by Ref Stop Podcasting Yourself: 2008–present Graham Clark and Dave Shumka Maximum Fun [1] Missing and Murdered: 2016–2018 Connie Walker CBC Podcasts [2] Métis In Space: 2014–present Molly Swain and Chelsea Vowel Indian & Cowboy Podcast Network [3] The Night Time Podcast: 2015–present
The winner of the 2014 [1] and the 2016 [2] People's Voice Webby Award, [3] the show is downloaded more than 1 million times per week and is consistently on iTunes’ Top 10 podcast rankings. [4] Stuff You Should Know's "beautifully, beautifully done" production has set "the audio standard," according to podcast reviewers Pod on Pod .
Image credits: justin_agustin 2. Breathe Deeply. Deep, measured breathing is essential. Take a long, slow breath in, and exhale even more slowly. With each breath, consciously release any ...
A bit of leeway is okay—say, a 30- to 60-minute sleep-in—but avoid large fluctuations. This article originally appeared in the Winter 2025 issue of Women's Health . You Might Also Like
The Military Sleep Method is simply a new way of marketing certain well-documented relaxation methods, and it may very well work, though the promise of two minutes is not particularly realistic.
Someone Knows Something (or SKS for short) is a podcast by Canadian award-winning filmmaker and writer David Ridgen, first released in March 2016. The series is hosted, written and produced by Ridgen and mixed by Cesil Fernandes. The series is also produced by Chris Oke and executive producer Arif Noorani. [1]
Canada in a Day is a Canadian television documentary film directed by Trish Dolman, which aired on CTV in 2017. [1] Created to mark the 150th anniversary of Canada in 2017 and inspired by the 2011 film Life in a Day , the film portrayed a snapshot of Canadian life over a period of 24 hours.