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These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood and legumes to help you stay full for longer.
This creamy chicken casserole pops with lemon and savory Parmesan cheese. It’s also loaded with vitamin C-packed broccoli. Using whole-wheat orzo ups the fiber content in this healthful and ...
A touch of lemon juice adds a refreshing zing. Mop up every last bit with a hearty slice of whole-grain country bread or garnish the soup with crushed pita chips for extra crunch.
Kefalonian salad with fresh greens, sun-dried tomato, feta and pine-nuts. Taramosalata (ταραμοσαλάτα) Fish roe, breadcrumbs, olive oil, lemon juice. Tirokafteri (τυροκαυτερή) Sometimes written 'tyrokafteri'. A spread or dip of feta cheese, roasted red peppers, and (rarely) garlic. Can be spicy hot or mild.
Feta cheese sauce, [263] creamy sauce made from feta cheese, finely chopped garlic, crushed garlic, olive oil, lemon juice, oregano, thyme. Tzatziki , [ 264 ] [ 265 ] [ 266 ] spread and dip , strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil , sometimes with vinegar or lemon juice, and herbs such as dill, mint ...
Wave goodbye to that can of cream of mushroom soup and meet your new favorite green bean casserole! It's got bacon, chives, and SO much cheese. It's got bacon, chives, and SO much cheese.
Grilled Shrimp Skewers; Watermelon-Strawberry Sangria; Greek Orzo Salad with Mustard-Dill Vinaigrette; Grilled Zucchini Skewers with Jalapeno Yogurt Dipping Sauce 44 3
This chicken spaghetti casserole has a super-creamy sauce that coats pasta, chicken and a generous serving of veggies. Panko gives this family-friendly casserole a bit of crunch on top. View Recipe