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2. 5 Emotional Boundaries You Must Enforce for Better ... - AOL

   www.aol.com/lifestyle/5-emotional-boundaries...

   Here’s how to protect your emotional boundaries. Boundaries that protect time are investments in your self-worth. 5 Emotional Boundaries You Must Enforce for Better Mental Health

3. 10 Ways to Set Better Boundaries—and Improve Your ... - AOL

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   Setting boundaries for mental health can be tricky. Here's how to set boundaries and protect them, according to therapists. ... 24/7 Help. For premium support please call: 800-290-4726 more ways ...

4. How to set healthy boundaries — and what to do if ... - AOL

   www.aol.com/lifestyle/set-healthy-boundaries...

   No in the New Year is Yahoo Life’s series about the power of saying no, establishing boundaries and prioritizing your own physical and mental health.. When it comes to personal boundaries, you ...

5. Personal boundaries - Wikipedia

   en.wikipedia.org/wiki/Personal_boundaries

   Personal boundaries or the act of setting boundaries is a life skill that has been popularized by self help authors and support groups since the mid-1980s. Personal boundaries are established by changing one's own response to interpersonal situations, rather than expecting other people to change their behaviors to comply with your boundary. [1]

6. Self-help groups for mental health - Wikipedia

   en.wikipedia.org/wiki/Self-help_groups_for...

   Surveys of self-help groups have shown very little evidence of antagonism towards mental health professionals. [18] The maxim of self-help groups in the United States is "Doctors know better than we do how sickness can be treated. We know better than doctors how sick people can be treated as humans." [6]

7. Therapeutic relationship - Wikipedia

   en.wikipedia.org/wiki/Therapeutic_relationship

   The therapeutic alliance, or the working alliance may be defined as the joining of a client's reasonable side with a therapist's working or analyzing side. [6] Bordin [7] conceptualized the working alliance as consisting of three parts: tasks, goals and bond. Tasks are what the therapist and client agree need to be done to reach the client's goals.