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2. How to make the most of your family meals - AOL

   www.aol.com/lifestyle/families-shared-meals...

   A family dinner is a reliable time for parents and kids to connect, Anne Fishel, a psychotherapist, lead author of the latest family dinner study and researcher in family therapy at Massachusetts ...

3. 6 Benefits of Spending Time with Family (Hint: It’s More ...

   www.aol.com/6-benefits-spending-time-family...

   And 6 Ideas for Spending Time with Family (and Making It Meaningful) Sit down for family dinner. The benefits of family dinner are well-documented—for all the reasons listed above, plus one ...

4. Should parents prioritize 'family dinner' with their kids ...

   www.aol.com/lifestyle/parents-prioritize-family...

   Letting go of family dinner has helped Dunn release her parental guilt around the practice She now focuses on times like driving the kids to school or summer camp as their time to connect, and ...

5. Meal preparation - Wikipedia

   en.wikipedia.org/wiki/Meal_preparation

   Advance meal preparation. Meal preparation involves preparing meals ahead of time. [1] This practice may occur among people who desire to lose weight, gain muscle mass, or maintain a healthy lifestyle. Advance preparation can serve to standardize food portions. Prepared meals are fully cooked. [2]

6. National Family Day: How eating together as a family can ...

   www.aol.com/national-family-day-eating-together...

   Celebrated this year on September 27th, National Family Day encourages families everywhere to gather around the table and enjoy a meal together — something that can have a lifelong effect on ...

7. Outline of meals - Wikipedia

   en.wikipedia.org/wiki/Outline_of_meals

   Meal – eating occasion that takes place at a certain time and includes specific, prepared food, or the food eaten on that occasion. [ 1 ] [ 2 ] The names used for specific meals in English vary greatly, depending on the speaker's culture, the time of day, or the size of the meal.

8. Parents share why they are serving dinner as early as 3:45 pm ...

   www.aol.com/news/parents-share-why-serving...

   Parents are ringing the dinner bell early — right after school — claiming it makes for a calmer and happier evening. “I was tired of giving snacks to my kids who then didn’t eat dinner ...

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