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  2. Restless leg syndrome: Can vitamins help? An expert ... - AOL

    www.aol.com/vitamins-help-restless-leg-syndrome...

    RLS can be difficult to describe – but most people say they feel things like a strange sensation while resting, relief of the sensation with movement, and they experience worsening of symptoms ...

  3. Restless legs syndrome - Wikipedia

    en.wikipedia.org/wiki/Restless_legs_syndrome

    "Restless legs feel similar to the urge to yawn, situated in the legs or arms." These symptoms of RLS can make sleeping difficult for many patients and a 2005 National Sleep Foundation poll [24] shows the presence of significant daytime difficulties resulting from this condition. These problems range from being late for work to missing work or ...

  4. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    leg rolling, where one or both legs are moved laterally. leg banging, where one or both legs are moved in a back and forth direction. a combination of the aforementioned symptoms [2] The majority of affected individuals have symptoms that involve the head, and the most common symptom is head banging.

  5. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    Besides being painful, a nocturnal leg cramp can cause much distress and anxiety. [14] The precise cause of these cramps is unclear. Potential contributing factors include dehydration , low levels of certain minerals ( magnesium , potassium , calcium , and sodium , although the evidence has been mixed), [ 15 ] [ 16 ] [ 17 ] and reduced blood ...

  6. Heavy legs - Wikipedia

    en.wikipedia.org/wiki/Heavy_legs

    Heavy legs is a condition described as an unpleasant sensation of pain and heaviness in the lower limbs. Symptoms include legs feeling weighted, stiff, and tired. Heavy legs can be caused by a wide-ranging collection of disorders including but not restricted to varicose veins, peripheral artery disease, restless legs syndrome, multiple sclerosis, venous insufficiency.

  7. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Restless legs syndrome, which can cause sleep onset insomnia due to the discomforting sensations felt and the need to move the legs or other body parts to relieve these sensations [58] Periodic limb movement disorder (PLMD), which occurs during sleep and can cause arousals of which the sleeper is unaware [59]