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This soup is packed with good-for-you ingredients. Cruciferous vegetables like cauliflower boast vitamin K and C, fiber and iron, promoting good bone, muscle, gut and blood health.
Even a brunch potluck recipe can be made in a Crock-Pot! This breakfast casserole cooks overnight so you can wake up to an easy morning filled with hash browns, sausage, and eggs. Get the Crock ...
Here’s a vibrant way to dip your toes — ahem, veggies and crackers — into nutrition. The combination of sweet roasted peppers and earthy walnuts, whirled around in a food processor with ...
Combine the cauliflower florets, water, and 1 cup of the milk in a Dutch oven or medium saucepan and bring to a boil. Lower to a simmer, cover with a lid, and cook for 20 minutes or until the cauliflower is very tender. Meanwhile, bring a separate pot of salted water to a boil for the pasta.
Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.
Mashed potatoes (both white and sweet), hashbrown casserole, baby potatoes, soups, chowders and more can all be Crock Pot friendly. Did you know you can even make potato salad in the slow cooker? Yes!
Cauliflower can be used as a low-calorie, gluten-free alternative to rice and flour. Between 2012 and 2016, cauliflower production in the United States increased by 63%, and cauliflower-based product sales increased by 71% between 2017 and 2018. Cauliflower rice is made by pulsing cauliflower florets and cooking the result in oil.
Mac & Cheese In a large pot of boiling salted water, cook pasta, stirring occasionally, until very al dente, 3 to 4 minutes less than minimum time according to package directions. Drain.