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  2. 7 signs of ovulation to help you understand your menstrual ...

    www.aol.com/7-signs-ovulation-help-understand...

    About halfway through the cycle, ovulation occurs — so at day 14 for the average 28-day cycle — and it lasts for three days. People are most fertile prior to ovulation. What are the signs of ...

  3. Menstrual cycle - Wikipedia

    en.wikipedia.org/wiki/Menstrual_cycle

    Menstrual cycle The menstrual cycle is a series of natural changes in hormone production and the structures of the uterus and ovaries of the female reproductive system that makes pregnancy possible. The ovarian cycle controls the production and release of eggs and the cyclic release of estrogen and progesterone. The uterine cycle governs the preparation and maintenance of the lining of the ...

  4. Ovulation - Wikipedia

    en.wikipedia.org/wiki/Ovulation

    Ovulation is an important part of the menstrual cycle in female vertebrates where the egg cells are released from the ovaries as part of the ovarian cycle. In female humans ovulation typically occurs near the midpoint in the menstrual cycle and after the follicular phase. Ovulation is stimulated by an increase in luteinizing hormone (LH).

  5. Fertility awareness - Wikipedia

    en.wikipedia.org/wiki/Fertility_awareness

    Most menstrual cycles have several days at the beginning that are infertile (pre-ovulatory infertility), a period of fertility, and then several days just before the next menstruation that are infertile (post-ovulatory infertility). The first day of red bleeding is considered day one of the menstrual cycle.

  6. Cycle syncing: Should you eat and exercise based on your ...

    www.aol.com/news/cycle-syncing-eat-exercise...

    “A ‘cycle’ (from first day of period to first day of period) is divided into two halves: the follicular phase, which is when an egg grows and the luteal phase, which is post ovulation,” Dr ...

  7. Menstruation - Wikipedia

    en.wikipedia.org/wiki/Menstruation

    Diagram illustrating how the uterus lining builds up and breaks down during the menstrual cycle Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone ...

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