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  2. What is the healthiest type of rice? A dietitian shares her ...

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    No matter the type of rice you choose, rest assured that it’s a healthy, whole food that adds nutrition to your plate. All types of rice have carbohydrates, protein, fiber, antioxidants and more ...

  3. The Best High-Protein Breakfast for Weight Loss ... - AOL

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    Brown rice, like other whole grains, may help you lose weight. A 2020 review in the World Journal of Diabetes mentions that whole grains can help you lose weight due to an improvement in healthy ...

  4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  5. Flattened rice - Wikipedia

    en.wikipedia.org/wiki/Flattened_rice

    Flattened rice is a preparation of rice made from raw, toasted, or parboiled rice grains pounded into flat flakes. [1] It is traditional to many rice-cultivating cultures in Southeast Asia and South Asia. [2] It is also known as rice flakes, [3] beaten rice, pounded rice, pressed rice [2] or chipped rice.

  6. Special K - Wikipedia

    en.wikipedia.org/wiki/Special_K

    Special K is an American brand of breakfast cereal and meal bars originally manufactured by Kellogg's.The cereal was introduced to the United States in 1955. [1] It is made primarily from grains such as lightly toasted rice, wheat and barley.

  7. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    It is made from barley, rice and alkali. Belila is an Egyptian porridge made from pearl wheat, cooked in a light syrup with anise seed and golden raisins, served with chopped toasted nuts and a splash of milk. Bogobe jwa logala – sorghum porridge cooked in boiling milk, with or without sugar.