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A registered dietitian shares why the Mini Turkey and Provolone Sub is the best Jersey Mike's order for weight loss.
Weighing in at just 200 calories, this sandwich is a fraction of the calories, fat, saturated fat, and sodium of most fast-food sandwiches. ... Jersey Mike's Turkey and Provolone. Jersey Mike's ...
Nutrition: (Per 1 Mini Sub): Calories: 450 Fat: 30 g (Saturated Fat: 9 g) Sodium: 1,528 mg Carbs: 41 g (Fiber: 3 g, Sugar: 6.5 g) Protein: 28 g. Jersey Mike's has one of the longest histories in ...
A Sub Above, LLC, doing business as Jersey Mike's Subs, is an American submarine sandwich chain headquartered in Manasquan, New Jersey. The Jersey Mike's franchise has about 3,500 locations, with locations in the United States , Canada , the United Kingdom , and elsewhere.
As far as sandwich joints go, Jersey Mike's is near the top of the pack as far as freshness and quality goes. I know this kind of seems like a subjective topic, but just take a Jersey Mike's sub and put it next to a Blimpie or Subway sandwich - the difference is obvious.
The following is an incomplete list of notable submarine sandwich restaurants.. A submarine sandwich, also known as a sub, wedge, hoagie, hero, gyro, grinder, baguette, or one of many regional naming variations, is a sandwich that consists of a long roll of Italian or French bread, split widthwise either into two pieces or opened in a "V" on one side, and filled with a variety of meats ...
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Jersey Mike’s is the second-largest sandwich chain behind Subway in sales. Data from QSR Magazine reveals Jersey Mike’s locations pull in about $1.35 million per unit, with an average Subway ...