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Alcohol is a pro-inflammatory food and should be avoided and used solely in moderation for those with arthritis." Frozen meals "Foods high in salt include frozen meals, canned soup, pizza, certain ...
It’s fine to indulge occasionally, but follow the 80/20 rule: Eat non-inflammatory foods 80 percent of the time, and enjoy your favorite foods from this list 20 percent of the time. Hearst Owned
If you have arthritis, you may want to avoid foods like cheese, pasta, pork and more.
Related: Know the 5 Types of Psoriatic Arthritis. 20 Best Foods for Arthritis. ... 5 Foods That Lower Inflammation: Blueberries. Cherries. Broccoli. Avocado. Turmeric. 5 Foods High in Omega-3 ...
Limiting your intake of these inflammatory foods can help reduce chronic inflammation and lead to better health. ... The 8 Worst Foods to Eat for Inflammation. Carolyn Williams, Ph.D., RD ...
“An anti-inflammatory diet is the selection of foods that reduce the chronic inflammatory response, while at the same time providing the building blocks for use by anti-inflammatory pathways ...