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  2. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

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    Meat roll-ups: Meet the inside of your favorite sandwich in a neat, easy-to-eat package. Top slices of turkey, ham or other deli meat with a slice of cheese, slather with a bit of cream cheese ...

  3. The Worst Cheeses For Your Health - AOL

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    While cheese can be high in saturated fat and salt, it contains many essential nutrients like calcium and protein. There are now many options on the market that offer low-fat and low-sodium ...

  4. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

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    Nutrition: 2,160 calories, 98 g fat (30 g saturated fat), 7,850 mg sodium, 156 g carbs (13 g fiber, 11 g sugar), 156 g protein. The five-meat plus cheese sandwich is one of the unhealthiest ...

  5. Types of cheese - Wikipedia

    en.wikipedia.org/wiki/Types_of_cheese

    The lines between soft, semi-soft, semi-hard, and hard are often classified by a metric based on the weight of the moisture content of the cheese as a division of its dry weight minus the weight of the fat content in the cheese. [11] Other factors than moisture have a role in the firmness of the cheese; a higher fat content tends to result in a ...

  6. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

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    7. Panera: Steel Cut Oatmeal with Strawberries and Pecans. Sodium: 150 mg (7% DV) Forget the soup-filled bread bowls at Panera because even the sourdough bowl has over 1100 mg of sodium alone.

  7. List of cheeses - Wikipedia

    en.wikipedia.org/wiki/List_of_cheeses

    A mix of blue cheese and brie, creamy, blue-veined cheese with a white-mould rind. Saga is a very mild blue-veined cheese. It comes with a delicate blue mold, that may not appear in other varieties of blue cheeses. It is aged for more than 60 days. Samsø cheese: Samsø: A cow's milk cheese named after the island of Samsø. It is similar to ...

  8. Rennet - Wikipedia

    en.wikipedia.org/wiki/Rennet

    Rennet has traditionally been used to separate milk into solid curds and liquid whey, used in the production of cheeses. Rennet from calves has become less common for this use, to the point that less than 5% of cheese in the United States is made using animal rennet today. [1] Most cheese is now made using chymosin derived from bacterial sources.

  9. The Best Foods to Help Kick Sodium from Your Diet - AOL

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    Whole-wheat bread, pasta, couscous, tortillas, bagels and English muffins. Lean Proteins. Lean, unsalted proteins are naturally low in sodium. Look for meat and poultry that has 5 percent or less ...