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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Several evidence-based natural remedies can help relieve chest congestion, says Joseph Mercola, D.O., board-certified family medicine osteopathic physician and author of Your Guide to Cellular ...

  3. Cold season is here: 6 natural remedies to fight them off and ...

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    Studies suggest taking elderberry within the first 48 hours of a respiratory viral infection may reduce the length and severity of symptoms, like fever, headache and nasal congestion.

  4. At-home 'medicine ball' tea, soothing and warm, could help ...

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    Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.

  5. Mustard plaster - Wikipedia

    en.wikipedia.org/wiki/Mustard_plaster

    A mustard plaster, also known as a blister, is a poultice of mustard seed powder spread inside a protective dressing and applied to the body to stimulate healing. It can be used to warm muscle tissues and for chronic aches and pains. [1]

  6. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing.

  7. Propylhexedrine - Wikipedia

    en.wikipedia.org/wiki/Propylhexedrine

    Propylhexedrine is used to treat acute nasal congestion related to the common cold, allergies, and hay fever. For nasal congestion, the dosage is listed as four inhalations (two inhalations per nostril) every two hours for adults and children 6–12 years of age. Each inhalation delivers 0.4 to 0.5 mg (400 to 500 μg) in 800 mL of air.

  8. Acute bronchitis - Wikipedia

    en.wikipedia.org/wiki/Acute_bronchitis

    Acute bronchitis, also known as a chest cold, is short-term bronchitis – inflammation of the bronchi (large and medium-sized airways) of the lungs. [2] [1] The most common symptom is a cough. [1] Other symptoms include coughing up mucus, wheezing, shortness of breath, fever, and chest discomfort. [2] The infection may last from a few to ten ...

  9. The 12 Best Cool-Mist Humidifiers That Will Become the Unsung ...

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    Amazon. When you (or your kiddos) have a stuffy nose, switch on this Vicks humidifier. It has a wide 4.54 liter tank for up to 30 hours of misting, an adjustable nozzle and adjustable mist ...