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  2. Calcium caseinate - Wikipedia

    en.wikipedia.org/wiki/Calcium_caseinate

    In addition to the impact caseinate has on the body's muscle mass, it also has shown to help lower serum TAG for those who are hypertensive. Calcium caseinate supplementation has shown improvement in several cardiometabolic risk factors, such as blood pressure, arterial reactivity, lipid levels and blood vessel function. [ 9 ]

  3. Buffalo burger - Wikipedia

    en.wikipedia.org/wiki/Buffalo_burger

    Buffalo burgers are more healthy than beef because bison do not store as much fat as cattle. An 85-gram (3-ounce) serving of buffalo meat has 390 kilojoules (93 kilocalories) and 1.8 g of fat compared to 770 kJ (183 kcal) and 8.7 g of fat in the same serving as beef. [ 5 ]

  4. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  5. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/24-foods-help-lose-weight-014507254.html

    Unsweetened oatmeal is great for weight loss since the soluble fiber keeps you full, helps lower cholesterol and regulates blood sugar levels. “If you prefer it sweet, drizzle on a little honey ...

  6. 16 heart-healthy foods to lower cholesterol and blood pressure

    www.aol.com/news/9-heart-healthy-foods-lower...

    A study involving more than 190,000 U.S. veterans found those who ate more yogurt had higher levels of HDL, the good cholesterol, and lower levels of triglycerides — a beneficial ratio.

  7. Goat meat - Wikipedia

    en.wikipedia.org/wiki/Goat_meat

    Goats consume less forage than beef cattle. A hectare of pasture can sustain 25 goats or more, compared to five cattle. A goat produces 18 kg (40 lb) of meat, which is much less than that of cattle and pigs, making goats unsuitable for modern meat processors. [16]

  8. What's More Important for Heart Health: Lowering Dietary ...

    www.aol.com/whats-more-important-heart-health...

    "Some people do have higher blood cholesterol levels related to dietary cholesterol intake: we call these people hyper responders," Dr. Ni says. ... Eating a plant-based diet (more fruits ...

  9. Lard - Wikipedia

    en.wikipedia.org/wiki/Lard

    In dry rendering, the fat is exposed to high heat in a pan or oven without water (a process similar to frying bacon). The two processes yield somewhat differing products. Wet-rendered lard has a more neutral flavor, a lighter color, and a high smoke point. Dry-rendered lard is somewhat browner and has a caramelized flavor and has a lower smoke ...