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  2. 10 Healthiest Cheese Crackers—and 3 To Skip - AOL

    www.aol.com/10-healthiest-cheese-crackers-3...

    Nutrition (Per 25 crackers / 30 grams): Calories: 130 Fat: 4 g (Saturated fat: 1 g) Sodium: 140 mg Carbs: 21 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. Every Body Eat Cheese-Less Thins are an ...

  3. 7-Day High-Fiber Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/7-day-high-fiber-meal-211749919.html

    10 whole-wheat crackers. Dinner (352 calories) 1 serving One ... add 2 slices low-fat Cheddar cheese to P.M. snack, and add 1 medium ... We no longer provide modifications for 1,200-calorie days ...

  4. What Happens To Your Body When You Eat Crackers Regularly - AOL

    www.aol.com/happens-body-eat-crackers-regularly...

    Cheese and crackers go together like peanut butter and jelly or chips and salsa. Between the salty and crispy cracker and the creamy, savory cheese, it’s no wonder! ... <1 g. Added sugar: 0 g ...

  5. Cracker (food) - Wikipedia

    en.wikipedia.org/wiki/Cracker_(food)

    In American English, the name "cracker" usually refers to savory or salty flat biscuits, whereas the term "cookie" is used for sweet items.Crackers are also generally made differently: crackers are made by layering dough, while cookies, besides the addition of sugar, usually use a chemical leavening agent, may contain eggs, and in other ways are made more like a cake. [5]

  6. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/24-foods-help-lose-weight-014507254.html

    Cheese is the perfect pairing for a few of those whole-grain crackers or with an apple. It has 6 or more grams of protein per 1 ounce and also contains calcium. It has 6 or more grams of protein ...

  7. Cheese cracker - Wikipedia

    en.wikipedia.org/wiki/Cheese_cracker

    [3] [7] Some cheese crackers are prepared using fermented dough. [4] Cheese crackers are typically baked. [1] [6] Another method of preparing cheese crackers involves placing cheese atop warm crackers. [8] Cheese crackers have been described as a "high-calorie snack", which is due to a higher fat content compared to other types of crackers. [5]