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  2. Echidna - Wikipedia

    en.wikipedia.org/wiki/Echidna

    The diet of some species consists of ants and termites, but they are not closely related to the American true anteaters or to hedgehogs. Their young are called puggles. Echidnas evolved between 20 and 50 million years ago, descending from a platypus-like monotreme. [4] This ancestor was aquatic, but echidnas adapted to life on land. [4]

  3. Long-beaked echidna - Wikipedia

    en.wikipedia.org/wiki/Long-beaked_echidna

    The long-beaked echidna's limb posture is sprawled, similar to extant reptiles like lizards and crocodilians. Although the stances between the animal groups are similar, the way the limbs move are very different between the clades. The echidna swings its limbs at a 45 degree angle while a lizard's is more horizontal.

  4. Short-beaked echidna - Wikipedia

    en.wikipedia.org/wiki/Short-beaked_echidna

    The short-beaked echidna (Tachyglossus aculeatus), also called the short-nosed echidna, is one of four living species of echidna, and the only member of the genus Tachyglossus. It is covered in fur and spines and has a distinctive snout and a specialised tongue , which it uses to catch its insect prey at a great speed.

  5. Western long-beaked echidna - Wikipedia

    en.wikipedia.org/wiki/Western_Long-beaked_Echidna

    The western long-beaked echidna is an egg-laying mammal. Unlike the short-beaked echidna, which eats ants and termites, the long-beaked species eats earthworms.The long-beaked echidna is also larger than the short-beaked species, reaching up to 16.5 kilograms (36 lb); the snout is longer and turns downward; and the spines are almost indistinguishable from the long fur.

  6. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

    www.aol.com/6-heart-healthy-foods-eating...

    Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...

  7. Zaglossus attenboroughi - Wikipedia

    en.wikipedia.org/wiki/Zaglossus_attenboroughi

    The diet of Attenborough's long-beaked echidna consists primarily of earthworms, in contrast to the termites and ants preferred by the short-beaked echidna. [5] The long-beaked echidna is not a social animal, and it comes together with its own kind only once a year, in July, to mate.

  8. “The Mediterranean diet emphasizes foods that are high in omega-3s, anthocyanins — a group of antioxidants — and other nutrients to support brain health and improve our cognitive function ...

  9. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats.