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  2. Tendon as food - Wikipedia

    en.wikipedia.org/wiki/Tendon_as_food

    In Korean cuisine, beef tendon is known as soesim (쇠심) and is eaten raw as hoe, [7] or stir-fried as namul; however, it is not very common.The most common way to eat beef tendon in Korea is steaming it with high pressure to serve it soft.

  3. 9 high-protein fruits to help build muscle, lose weight - AOL

    www.aol.com/9-high-protein-fruits-help-040443790...

    The fruit is delicious when eaten fresh or as a dried snack. Apricots are also on the list of foods dietitians eat to prevent cancer. Blackberries. 1 cup of raw fruit, 2 grams of protein.

  4. Human musculoskeletal system - Wikipedia

    en.wikipedia.org/wiki/Human_musculoskeletal_system

    Ligaments connect the ends of bones together in order to form a joint. Most ligaments limit dislocation, or prevent certain movements that may cause breaks. Since they are only elastic they increasingly lengthen when under pressure. When this occurs the ligament may be susceptible to break resulting in an unstable joint.

  5. This Kind of Exercise Could Add Up to 4 Years to Your Life - AOL

    www.aol.com/lifestyle/kind-exercise-could-add-4...

    This type of exercise may also help extend your life by protecting your bones, joints, and ligaments from injuries that can often be life-threatening as we age, says Tami Smith, C.P.T., certified ...

  6. Iliofemoral ligament - Wikipedia

    en.wikipedia.org/wiki/Iliofemoral_ligament

    The iliofemoral ligament is a thick and very tough triangular capsular ligament of the hip joint situated anterior to this joint. It attaches superiorly at the inferior portion of the anterior inferior iliac spine and adjacent portion of the margin of the acetabulum ; it attaches inferiorly at the intertrochanteric line .

  7. Vitamin D may not prevent fractures or falls in older adults ...

    www.aol.com/vitamin-d-may-not-prevent-102300100.html

    A lack of exposure to sunlight, the natural process of aging, and high levels of body fat can all contribute to vitamin D deficiency, which can lead to osteoporosis, bone and joint pain, and ...