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This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin .
Antioxidant capacity: 2.8 mmol/3.5 oz Cruciferous veggies, including kale, are known to be antioxidant-rich. Kale provides vitamin C, carotenoids, folate, calcium, potassium, and fiber, making it ...
Lycopene is an antioxidant commonly found in tomatoes — it has been shown to prevent cell damage and provide myriad benefits to the body, including but not limited to helping improve sperm count.
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Naturally occurring antioxidants and nutrition supplements belong to category:Dietary antioxidants. Subcategories This category has only the following subcategory.
Easy Antioxidant-Rich Dinners for Fall (Weekly Plan & Shopping List!) Megan Ginsberg. October 11, 2024 at 9:00 AM.
Antioxidants artificially added as preservatives belong to category:Food antioxidants. Subcategories This category has the following 2 subcategories, out of 2 total.
As part of their adaptation from marine life, terrestrial plants began producing non-marine antioxidants such as ascorbic acid (), polyphenols, and tocopherols.The evolution of angiosperm plants between 50 and 200 million years ago resulted in the development of many antioxidant pigments – particularly during the Jurassic period – as chemical defences against reactive oxygen species that ...