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  2. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    Pace [6] in minutes per kilometre or mile vs. slope angle resulting from Naismith's rule [7] for basal speeds of 5 and 4 km / h. [n 1] The original Naismith's rule from 1892 says that one should allow one hour per three miles on the map and an additional hour per 2000 feet of ascent. [1] [4] It is included in the last sentence of his report ...

  3. Best walking workout: Here's how to start walking for exercise

    www.aol.com/lifestyle/best-walking-workout-heres...

    The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you ... walking a day broken into 2, 15 ... at 3.5 miles per hour is 107 to 159 for a ...

  4. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    Although walking speeds can vary greatly depending on many factors such as height, weight, age, terrain, surface, load, culture, effort, and fitness, the average human walking speed at crosswalks is about 5.0 kilometres per hour (km/h), or about 1.4 meters per second (m/s), or about 3.1 miles per hour (mph).

  5. How the 6-6-6 Walking Workout Can Help You Lose Weight and ...

    www.aol.com/lifestyle/6-6-6-walking-workout...

    To get started with a walking program, it’s best to start slowly and build up. If you liked the 12-3-30 treadmill challenge and the 90-30-50 diet , then you might also want to try the 6-6-6 ...

  6. Racewalking - Wikipedia

    en.wikipedia.org/wiki/Racewalking

    Race walking, or racewalking, is a ... can average under 4 and 5 minutes per kilometre in a 20 km race walk (12 to 15 kilometers per hour or 7.5 to 9 miles per hour). ...

  7. Google Maps - Wikipedia

    en.wikipedia.org/wiki/Google_Maps

    Google Local Guides is a volunteer program launched by Google Maps [105] to enable users to contribute to Google Maps when registered. It sometimes provides them additional perks and benefits for their collaboration. Users can achieve Level 1 to 10, and be awarded with badges.

  8. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    Commonly, individuals place some value on their time. Economic theory therefore predicts that value-of-time is a key factor influencing preferred walking speed.. Levine and Norenzayan (1999) measured preferred walking speeds of urban pedestrians in 31 countries and found that walking speed is positively correlated with the country's per capita GDP and purchasing power parity, as well as with a ...

  9. Speed limit - Wikipedia

    en.wikipedia.org/wiki/Speed_limit

    The UK national speed limit of 60 miles per hour (97 km/h) for ordinary vehicles applies beyond this sign. In some countries, derestriction signs are used to mark where a speed zone ends. The speed limit beyond the sign is the prevailing limit for the general area; for example, the sign might be used to show the end of an urban area.