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  2. Emotional Freedom Techniques - Wikipedia

    en.wikipedia.org/wiki/Emotional_Freedom_Techniques

    This is an accepted version of this page This is the latest accepted revision, reviewed on 30 September 2024. Form of pseudoscientific counseling intervention Not to be confused with Emotionally focused therapy. Emotional Freedom Techniques Alternative medicine Claims Tapping on "meridian points" on the body, derived from acupuncture, can release "energy blockages" that cause "negative ...

  3. ASMR - Wikipedia

    en.wikipedia.org/wiki/ASMR

    Nonetheless, many viewers attribute therapeutic outcomes to these and other categories of intentional ASMR videos, and there are numerous anecdotal reports of their effectiveness in inducing sleep for those susceptible to insomnia, and assuaging a range of symptoms, including those associated with depression, anxiety and panic attacks.

  4. Thought Field Therapy - Wikipedia

    en.wikipedia.org/wiki/Thought_Field_Therapy

    In order to eliminate the emotional upset, Callahan says that a precise sequence of meridian points must be tapped. He posits that tapping unblocks or balances the flow of qi. [5] Callahan states that the process can relieve a wide variety of psychological issues, including post-traumatic stress disorder, depression, anxiety, addiction, and ...

  5. 20 Ways You Can Age Well on a Shoestring - AOL

    www.aol.com/20-ways-age-well-shoestring...

    3. Take Advantage of YouTube. Nowadays, if you want to exercise you don’t have to join a pricey gym. In fact, there are plenty of exercise videos on YouTube that you can access for free. There ...

  6. Eye movement desensitization and reprocessing - Wikipedia

    en.wikipedia.org/wiki/Eye_movement...

    Bilateral stimulation is a generalization of the left and right repetitive eye movement technique first used by Shapiro. Alternative stimuli include auditory stimuli that alternate between left and right speakers or headphones and physical stimuli such as tapping of the therapist's hands or tapping devices. [2]

  7. 'Uber Dog' Goes Viral for Joining Owner on Rides, Surprising ...

    www.aol.com/uber-dog-goes-viral-joining...

    Since then, he's shared nearly 50 additional videos on YouTube, with the most-viewed clip earning over 880,000 views. "The craziest thing happened," Ferman said of their initial April video.

  8. Gibi ASMR - Wikipedia

    en.wikipedia.org/wiki/Gibi_ASMR

    Gibi is considered one of YouTube's top ASMR creators. [5] Her videos have been recommended by authors for Bustle, [14] Den of Geek, [15] Heavy.com, [16] and Insider. [17] Writing for The New York Times Magazine, Jamie Lauren Keiles called Gibi "the LeBron James of touching stuff," and wrote favorably of her genuine online persona.

  9. Give this anxiety away by accepting it, meditating on letting it go, and recognizing that it doesn't have to be a part of you forever. see more from tarot.com. signs. aries. 3/21 - 4/19.