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So the key is often weighing the pros and cons of drinking, and helping patients connect the dots between their health issues — like sleep problems — and even light or moderate alcohol use.
Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other risks. Here are five tips to make it safer.
The World Health Organization published a statement in The Lancet Public Health in April 2023 that "there is no safe amount that does not affect health". [2] The World Heart Federation (recognized by the World Health Organization as its leading NGO partner) (2022) recommends against any alcohol intake for optimal heart health. [3] [4]
Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking. The latest science supports those concerns, but two ...
Working in hot conditions can make the body lose fluids through sweating, so workers must drink extra water in these conditions to replenish those fluids and prevent dehydration. [ 20 ] Employers can establish prevention programs, which focus on having protocols to gradually increases workloads and concede on allowing on more breaks for new ...
A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...
A new federal report shows that one drink per day could raise the risk of liver damage and several cancers. The report follows a recommendation by the U.S. Surgeon General on safe alcohol ...
The WHO has also defined environmental health services as "those services which implement environmental health policies through monitoring and control activities. They also carry out that role by promoting the improvement of environmental parameters and by encouraging the use of environmentally friendly and healthy technologies and behaviors.